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diet therapy

The Yin and the Yang of it ALL

The Yin and the Yang of it ALL

Notice the Taoist symbol for Yin and Yang. The dot of black within white and vice versa denotes that fact that you can’t have one without the other. They are mutually encompassing AND engendering. 

The line in the middle signifies the dance of balance that is always happening between the two. It’s really never 50/50 because all living things are constantly in flux- the idea that change is always certain.