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Welcome


to our

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Welcome


to our

Our mission is to help you achieve true fitness.  For us fitness includes mental clarity, flexibility and resilience in body and mind, relaxed yet vigorous energy to achieve our goals and a deeper understanding of cosmic wisdom for a healthy and happy life.  True Fitness is a healthy body, mind and spirit.  Shaolin training is the simple, direct and highly effective vehicle we use to achieve this.  It's so much more than just great health.

 

SIFU CHRISTINA DIDYK

Sifu Christina is uniquely qualified to offer you a complete healthcare system that includes restoring health AND maintaining that incredible level of health for your lifetime.  As a Doctor of Oriental Medicine Christina is actually able to diagnose your health patters and treat them effectively with Acupuncture and Herbal Medicine.  As a Chi Kung Master she can both see and restore areas of damaged energy flow as well as teach you the skills you need to clear this blockage on your own terms and prevent new damage from occurring through the daily practice of Chi Kung.

 

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SIFU CHRIS DIDYK

Sifu Chris is so passionate about Shaolin Kung Fu he has traveled the world to train with the best - Grandmaster Wong Kiew Kit.  Chris's Kung Fu is for those who want the "Full Monty" - a way to push your physical and spiritual training to another level of intensity and awesome personal challenge.  Do not be deceived - this is Internal Energy training at it's highest level - overcome yourself and find the deep Zen in the midst of great challenge that will help you prepare for a life fully lived.

 

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Results.


"When I let go of what I am, I become what I might be."

Lao Tzu

Results.


"When I let go of what I am, I become what I might be."

Lao Tzu

 
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Cosmos Chi Kung for Restoring Health and Preventing Disease

Sifu = Christina Bickley Didyk, cert. Shaolin Wahnam Instructor

Start date for Session 1  = April 25, 2017

Day and Time = 7-8pm Tuesday nights

Location = Unitarian Universalist Church in St Pete 100 Mirror Lake Drive N

Cost = $495 for 11 weeks, or $1500 for entire year.  Cost prorated if starting mid-session.

Content = Learn to enter a deep Zen state of Mind and generate a healing flow of energy using the 18 Jewels and 18 Lohan Hands.  Eliminate disease and restore your health to peak levels.  The simplest, most direct and surprisingly enjoyable way to get healthy fast.

 

Cosmos Chi Kung & Shaolin Training for vitality

Sifu = Christina Bickley Didyk, cert. Shaolin Wahnam Instructor

Start date for 1st session = April 25, 2017

Day and Time = 6:00-7:00pm Tuesday nights

Location = Unitarian Universalist Church in St Pete 100 Mirror Lake Drive N

Cost = $495 for 11 week course or $1500 for entire year.  Can not be started mid-cycle

Content = Increase Flexibility and Balance with the 18 Lohan Hands & the 18 Lohan Arts, Strengthen your body and mind with Shaolin Stance Training and One Finger Shooting Zen, Increase your fluidity of movement and centeredness with waist rotation exercises like Fierce Tiger Cleanses Claws.  

 
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class location:

100 Mirror Lake Dr N

St Petersburg, FL 33701

Contact Us:

Email me below or at  smilingheartstudio@gmail.com and tell me why you want to train with me, want you want fixed and what you hope to receive.  I will help direct you to the class that is right for you.

Name *
Name
 
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Welcome


To the Shaolin Wahnam Family

Welcome


To the Shaolin Wahnam Family

What is Shaolin Wahnam?

Sifu Christina is Shaolin Wahnam certified by Grandmaster Wong Kiew Kit to teach these exercises. Which means she spent hundreds of hours training with the best and thousands of hours working through the training in her own health issues and daily life and continues to do so every day.

Shaolin Wahnam is an international school of Traditional Shaolin Arts that boasts tens of thousands of students over multiple continents.  Chris and Christina achieve incredible results with these Arts thanks to the Incredibly high level teaching of Grandmaster Wong Kiew Kit.  They strive to pass on his teaching from the heart, without failing his stupendous vision and generosity when teaching.


Who is Grandmaster Wong Kiew Kit?

 

Founder of Shaolin Wahnam, world-wide school of Shaolin Martial arts and Chi Kung, he is renowned for teaching the most important skills of high level Chi Kung essential to obtain the results we expect of this art without hidden secrets or incomplete teaching.  Sifu Chris and Christina gained the heart to heart transmission from Grandmaster Wong over 10 years ago and still enjoy training all over the world with the Grandmaster every year.

  • Grandmaster of Shaolin Wahnam Chi Kung, Kung Fu and Tai Chi Chuan

  • Fourth Generation Successor of the Venerable Jiang Nan of the Southern Shaolin Monastery

  • Recipient of "Qigong Master of the Year" award at the 2nd World Qigong Congress

  • Visit his webpage at www.shaolin.org

  • Author of many bestselling books on the Shaolin Arts:  Now available on Kindle!

  • Shaolin Wahnam is named after Sifu's closest teachers, Sifu Ho Fat Nam and Sifu Lai Chin Wah.

  • Grandmaster Wong is a true family man.  He is Sifu/Sigung and even Sitaigung to over 60,000 students world wide.  He also boasts a large family with wonderfully successful children and a beautiful wife.  

  • A lifetime of training and teaching - distilled into a recipe for ultimate success