Yang Qi= Easier Conception & More Energy

Yang Qi= Easier Conception & More Energy

Most women I come across trying to conceive have some level of adrenal burnout or Yang Qi deficiency. Not only does yang qi deplete naturally as we age, we over spend it when we burn the candle at both ends- you know overwork & overplay. I'm guilty for sure. When I first entered graduate school I could barely find my Kidney Yang pulse. It was sooooo depleted from climbing the corporate ladder, staying up way too late, running marathons, and ruminating way too long on making a major life transition. All the things I thought were good for me and important were draining my very life force. It was quite empowering to learn that I had control of how I spent this energy and that were ways to try and replenish what I already squandered. 

The Yin and the Yang of it ALL

The Yin and the Yang of it ALL

Notice the Taoist symbol for Yin and Yang. The dot of black within white and vice versa denotes that fact that you can’t have one without the other. They are mutually encompassing AND engendering. 

The line in the middle signifies the dance of balance that is always happening between the two. It’s really never 50/50 because all living things are constantly in flux- the idea that change is always certain. 

Qi and Consciousness

Qi and Consciousness

Remember- you have a body, you have a mind. You are NOT your body. You are NOT your mind. You are the gentle observer that dances between them cataloging everything. THIS is your qi and your consciousness all in one and energy precedes matter always and forever. 

Cosmos Chi Kung and Vitality Chi Kung 2nd Session 2017

Cosmos Chi Kung and Vitality Chi Kung 2nd Session 2017

New classes begin April 25th, 2017.  Do NOT miss this opportunity to continue training, learn a new skill, discover the best Chi Kung ever or up the ante and develop true flexibility, strength and balance in heart mind and body.

Cosmos Chi Kung Classes

Cosmos Chi Kung Classes

Classes Resume this January 31st, 2017!

Do not miss this amazing year!  Our options have doubled this year - surely we are getting luckier with each day of practice.

We now offer Restorative Chi Kung for eliminating disease on Tuesday nights from 7:00-8:00pm AND Vitality Chi Kung & Tai Chi for strength, flexibility, balance and internal force from 6:00-7:00pm!!!

Check out Christina's page to get details on this years courses.

Be sure to email Sifu Christina at smilingheartstudio@gmail.com if you are a beginner interested in learning which course is best for you or a long time student who wants to know the same. 

Register with Sifu Christina by email or at the Art of Acupuncture clinic 727-321-6969

New Website!

New Website!

How cool is this?  We finally have a new look and a plan to bring you as much love in the virtual world as we do at our amazing clinic in St Pete.  

Check out the News page to read about upcoming events at the Art of Acupuncture clinic.

Be sure to check out each of our amazing practitioners pages to see their special projects and classes and to get a hold of some of that info they spewed at you while you were in a happy acupuncture zen space....

Finally if you love us please send us your testimonial!  We want to share how you feel with the world!  Let us add your comments to our new home on the web.